Tuesday, January 31, 2012

some veggie recipes for you

I thought I would post some recipes while I’m sorting through all of the thoughts in my head. So before you cringe at the ingredients, just know that they’re very tasty and I’ve tried them out J
I started “juicing” last week which, being without a juicer, has proved to be very interesting. If you have a juicer, Congrats – you’re ahead of the game. If you’re like me and just have a blender, the process will be a bit more hands-on – just make sure you have a mesh strainer and you’re good to go.

I got these juice recipes from a health magazine – so here they are (and no, I didn't name them):

"Power Gulp" – don’t let the green color gross you out, it’s actually really good.
1 cup sliced kale (from about 3 large leaves) --> I just used three large leaves.
1 cup of seedless green grapes --> Publix was out of them, so I used 2 Kiwis. The kiwi’s give it a very acidic kick – so if you can go with the grapes, use the grapes. If you’re sick and need some Vitamin C – go with the kiwi.  
1 English cucumber, thickly sliced
1 small Granny Smith Apple, chopped and cored.
1/2 cup of water.
**I added a large handful of baby spinach too**

Blend, strain, and thin with additional water if you need to. It says it makes 2 cups of juice, you can refrigerate it for up to 2 days, shake before drinking.

Nutritional Info: 1 cup: 110 Calories, Fat 0.6g, Protein 3g, Carbs 27g, Sugars 18g, Fiber 3g, Iron 1mg, Sodium 19mg, Calcium 77mg.

"Detox" – if you’re not a fan of beets, you probably won’t like this, but it is a great detox juice. I drank it in small doses throughout my day, which made it much more palatable.

2 tablespoons of fresh ginger, peeled and chopped (1/2 ounce) --> I used 3.
1 medium beet (8 ounces) scrubbed and coursely chopped
4 medium carrots (8 ounces), scrubbed and sliced.
1 medium apple (8 ounces), cored and cubed
1 cup of water.

Blend, Strain, thin with water if you need to. Makes 2 cups, refrigerate for up to 2 days, shake before serving.
Nutritional Info: 1 Cup: 155 Calories, Fat 0.7g, Protein 3g, Carbs 37g, Sugars 25g, Fiber 8g, Iron 1mg, Sodium 168mg, Calcium 62mg.

Kale “Chips”
I had heard about kale chips that you could purchase in the store, but I never thought about making them until tonight. I tossed some in with some other veggies I was going to roast, and they turned out delightful. If you can’t tell, Kale has become a relatively new veggie on my menu and I’m really loving how versatile it can be.

Preheat your oven to 425F. You’ll want a a roll-pan or cookie sheet.

Wash your kale in some cold water and shake off the excess water, not drying them completely.  Cut it straight down the middle, then sideways down the leaves into bite-size pieces.

Take some fresh garlic cloves and chop them into fine pieces. I’ll let you judge how much you want, I love garlic so I’m hardly objective when it comes to the amount.

Toss the kale, garlic, rosemary, thyme, marjoram, salt and pepper together in a closed Tupperware container with a little bit of olive oil. Spread it on the roll-pan and cook for about 20 minutes.

You’ll get a crispy snack that’s great on its own, or a great addition to a main dish – like some salmon or a hamburger.

Roasted Root Veggies
If you want a great side dish to compliment baked chicken or some tilapia, you can follow the above recipe with a few tweaks.

 Take 1-2 sweet potatoes, scrubbed and chopped into thick pieces. Scrub 2-3 beets, peeling off the “hairy” parts and chop into pieces tinier than the potatoes. Toss in the same ingredients and spread on a roll pain. Roast for 35-45 minutes on 425F until the veggies are soft on the inside and a bit crispy on the outside.

Beets have a lovely color but one that can stain a nice shirt – so wear an apron or cook in a bum shirt – you’ve been warned J

From my kitchen to yours –

<3 a

Wednesday, January 18, 2012

A Nashville Christmas

I know it's more than halfway through January, but here's a little Christmas cheer for you on this (very cold) Wednesday evening....
 I must say, this was my first time "fluffing" my Christmas tree...
 ...but look how pretty it turned out to be!
 Among the very funny, awkward family photos we took, this was the best.
 Celebrating our first Christmas as adults!
 Uno, tea, creme brulee... yes, please!
 Anna makes the best creme brulee, hands down.
Settling into our PJs to watch "It's a Wonderful Life."

And there you have it folks, a "Merry Christmas!" in the middle of January.  I'm so thankful for the friends that Jesus has provided for me here in this new season of my life. Not only do they love the Lord like crazy, but they're a lovely source of joy, laughter, encouragement. Plus, they cook extremely well.

I hope your Christmas was lovely, and that you carry the reminder of the Gospel with you always.
Much love,
<3 a 


Monday, January 16, 2012

from my corner of the café

I felt the need to get out of my apartment today and get some
thoughts down, out of my head, just to help me sort things out.
Now that I’ve found a tiny table in the Frothy Monkey and
I’m surrounded by studying college students and chatter,
the smell of coffee mixing with sounds of laughter and  
images of hipsters dressed in plaid button downs and thick
rimmed glasses, I have no idea where I wanted to start –
or what I wanted to voice so badly.

I’ve heard folks say that the college years are the most selfish  
years of your life… mainly because everything in your life revolves
around you. What school you’re going to go to, what you’re
going to do with your life, what classes you’re going to take,
who you’re going to hang out with, what you’re going to get
involved in, or if you want to get involved with anything at all.
What decisions are you going to make concerning how to live your
 life and conduct yourself, what kind of character do you want to
 be known for? Are you going to choose a job that you love versus
a job that will give you financial security – are you going to be
lucky enough to have a job that encompasses both? Who are you going
to date? What kind of boyfriend or girlfriend are you going to be?
Who are you going to live with and where? Are you going to go out on Friday night or stay in because you’re exhausted – are you going
to admit that lame, but very real, excuse to your friends?

In college, you get up whenever you want to – because going to  
class isn’t something your parents can make you do anymore
 (unless of course, they’re paying for your education – then
they might have a little more authority over the matter). You eat
whatever you want – in fact, you can have dessert first and choose
 to skip your vegetables entirely (until you realize that that’s how
you gain 15 pounds your freshman year). You can hang out with whoever
 you want; do whatever you want, with no one over your shoulder  
hounding you about the consequences. In fact, you’ll hate coming
home by the end of your freshmen year because you aren’t used to
parents suddenly enforcing a curfew on nightly activities.
After all, you’ve been going to bed at 3am all semester and consider yourself pretty mature and responsible, so who are they to impose
rules on you now? You’re in college.

Some of that sound familiar?

I’ll be honest: I never really hated coming home in college.
As long as my parents were supporting me financially, I never had
the guts or stupidity to tell them that I was an adult and they
couldn’t give me direction on how to run my life. On the contrary,
I liked the dependency that came with not having to graduate in a
lot of debt – and I understood that if I had the nerve to say that to Momma Corley I would be looking for a part time job and taking out
some student loans. I’d also be riding a bike everywhere – one that I would have to purchase on my own. Why? Because nearly everything
I “owned” wasn’t mine at all, but my parents. I’d be left with a few clothes and things I’d purchased with my own money, but my car wasn’t going to be one of them.

Thinking over the past 6 months of being a college graduate and transitioning into this period of adulthood, I’ve seen many
interesting things and learned (or have had my thick skull been
shown repeatedly) many lessons. Some fun, some funny – others
hard and challenging. I’ll just elaborate on two for now:
1. Selfishness and 2. Ownership.

Selfishness.

College was NOT the most selfish time of my life. I’ve never
felt more selfish than I do now. Now I have more free time than
I know what to do with, and there’s nothing easier than wasting it entirely on myself. Now I just have one roommate instead of three,
 which makes it two less people to consider with my living habits
on a daily basis. Now I have a job with a steady income, which  
means it’s so much easier to spend money on random impulses than
it’s ever been before – because I have it to spend. Now I have a
lot of alone time because I have such a random, abnormal schedule
which means I can be as quite or as loud, as clean or as messy, as
active or as lazy, as my selfish little heart desires. There are
days when I don’t even have to leave my apartment at all. There’s
plenty of time to spend thinking about me. And can I just be the  
first to admit that I’ve done all of those things – all of those
easy, selfish things. To the point where I’m so self-absorbed it hurts. And it’s difficult to go through an entire conversation actually
listening and investing in another person because I’m so consumed
with me – What am I going to say next? What impression do they  
have of me? Me. Me. Me.

I’m so exhausted by myself.

I think there are obvious reasons why Jesus placed an emphasis on
serving and giving our lives away. Among those is the fact that
service and generosity help meet the needs of those who need provision. However, there’s a level of distrust in my heart when I think about
Jesus telling me to lay my life down. I want to cling to it. Now I’m beginning to understand what He meant when He said that those who try
to save their life will lose it, but those who lose their life for
Him will save it. Selfishness destroys. It destroys intimacy and fellowship, wrecks relationships and finances, and leads to self-pity
and loneliness. But a life that is spent considering others as better
than themselves, loving and pouring into folks, listening to and
learning from others leads to a level of freedom that you can’t
understand until you trust Jesus with your life, wasting it daily in obedience, believing that He is indeed able to guard what you’ve
entrusted to Him until the last day.

Which will lead me to lesson 2 in a bit, but first – here are a
few ways to break that pattern of selfishness:

1.  Get involved. God has wired you with passions and talents
for a reason. If you feel burdened over the sex-trafficking
happening in our society today, get involved. If homelessness  
weighs heavy on your heart, get involved. If orphan and widow
ministry can’t escape your thoughts, get involved. From loving
on kids in the nursery on Sunday mornings to living in an
orphanage for a year – there are areas for you to serve in,
in ways that God has already wired you for.
2.  Listen more. Often we talk to each other and don’t even
listen. We might hear them, but we don’t often understand
what they’re trying to communicate. I remember one of the
first people I met in Nashville was named Trey Wince. We
were at a bible study and we were paired up to talk about
what God was doing in our lives. Trey said, “Let’s play the
listening game. So one of us will talk, and then the other
will repeat back what we heard, so we end up on the same page.”
So he would talk, and then I would go, “So what I heard was…”
This kind of “therapeutic communication” is used daily in my job
as a nurse, but very little in my personal relationships.
It doesn’t have to be that awkward or formal, but reiterating
what the person said in a conversation can make them feel valued  
and heard- and you have to concentrate more on what they’re
saying as opposed to what your response is going to be.

Now onto lesson 2:

Ownership.

I find that the same rebellious attitude we tend to have with our
parents as adolescents is evident in our relationship with God
Almighty for the majority of lives. I understood very early on that
as long as my Dad was paying for things that I enjoyed and supporting
me financially, he had the authority. I understood that the privilege
of driving a car that he financially afforded and maintained for me
meant that I had to respect my end of the deal and keep my grades
up. I understood that him meeting what my scholarships didn’t cover
for school meant that I’d better go to class because I knew I couldn’t afford tuition on my own. And even though it was incredibly irritating
to hear “What time are you going to be home?” the summer after my freshman year, I quickly realized that throwing the “I’m an adult
and I can do whatever I want” card was NOT the answer to anything
but “Do you really want me to let you experience complete independence young lady?”

Why?

Because my parents owned just about everything I valued.

So why is it that I feared my parents more than I fear the  
Living God when it comes to my finances and possessions? With my
time and my life? When everything I have, He owns. When even the
breath in my lungs is on loan from Him – because I have been bought
with a price. I am not my own. I can cheerfully part with 10% of my
income in obedience, but when he calls me to give more how
begrudgingly do I respond to Him? How quickly do I recognize that
HE OWNS IT ALL, so if He wanted 90% and gave me 10% to live on it
would be a gracious plenty?

Again, I think there are obvious reasons why Jesus calls us to  
give and tithe. In the Old Testament, the tithe provided provision
for the priests of God’s house. In the New Testament, people didn’t
just give 10% - they gave all they had to share with one another,
and not one of the members of the early church lived in need.
In fact, Jesus was more pleased with a widow who gave all that she
had than He was with the buckets of money given by the rich, because
(I think) He’s more concerned with our level of dependency on Him
than He is on breaking the bank. He doesn’t need our tithe
He’s the one that meets all of our needs according to His glorious
riches in Jesus. So why call us to give? Because (again, I think)
He’s after our heart, after our affection, and after trust.

Jesus is well aware that if we don’t recognize that He’s the  
owner of everything and act accordingly to His lead, our
possessions will soon possess us. That which we think we own will
soon own us. That car that we wanted so badly will now have us
tied down to a monthly payment we can’t afford and insurance that
has to cover it. That smartphone now comes with a $30 chunk of
change we must pay every month just to have the chance to “stay connected.” That stock we just had to invest in will keep us up
at night when it starts to go down, and steal our sleep when it
starts to go up, because we’ll always be concerned about gaining
and losing money, and when the “right time” to sell will be.
That house that we thought we could stretch our budget to fit,
will now chain us to a mortgage we cannot afford and repairs
that will have us signing up for overtime shifts just to foot
the bill. Jesus understood that that’s not freedom at all.

This lesson is perhaps the one that has wrecked me the most  
because there are so many implications, implications that cover
more than finances but all include stewardship. At the root of
the wreckage is this one question, “What does it look like to
invest in what will last with wisdom while I’m here on earth?”
Do I really want to sink a lot of money into a house that won’t
last? Do I really want to sink money into being burdened by the convenience of being constantly connected? When all of it could
go into something that will last.

Hear me quite clearly: this is not saying that having nice things
is a bad thing, nor does it mean that having an iPhone means you
have an issue with ownership. It really has nothing to do with
the stuff you have, but everything to do with your heart.
Furthermore: This post is not saying that I’ve got these things
figured out. It’s simply saying that these are the things that
I’ve been pondering lately – issues that are hitting up my heart.
Issues that have led me to take Jesus at His word and as for wisdom – trusting that He gives it freely to those who recognize that they
lack it. I do NOT have it all together.

If you made it this far into the post and actually read it, you  
get total props. As always, there is a welcome to leave your
thoughts and wisdom here. I want to learn, even in the most
unconventional places, from the most unexpected sources.

Loving you all the way from my corner of the café,
<3 a

Friday, January 6, 2012

worthy investments

I was talking to a very dear friend of mine a few weeks ago about how much I longed for Jesus to restore childlike faith in me. I’ve missed that passionate young girl whose heart beat for the nations to come to know Jesus as their Savior and Lord. Somewhere she got lost, her dreams were placed on the back burner, and her attention more and more fixed on “more practical matters” like work, saving her money, and setting herself up for a “comfortable” future.
I was standing in front of my bathroom mirror the other day getting ready to go out to lunch with my roommate. With my mascara wand in my hand, I realized how much I missed the girl who didn’t even know how to put concealer on her face. The girl whose average day did not include a full face of makeup because she was secure without it.

There’s nothing inherently wrong with working, being savvy with your finances, or wearing makeup. That’s not the point. The point is that none of those things will last, but they all require an investment of your time, attention and energy.

I’ve become more and more restless with myself – more and more tired of investing in the temporary. Somewhere, at some point, I stopped walking in the gracious truth that the Living God made me in His image – stitched me together with intention and beauty – and that nothing I could ever do or say could change His unconditional love for me. That He is not weak toward me, but mighty in me. That He’s pleased with me – not because of me, but because of Jesus’ righteousness that covers me. That He is not concerned with my outward appearance, but with my heart – and my heart will never be satisfied in any person, place, or thing but Him alone. And when my life is over, which it will be one day, I don’t want to be known for leaving a hefty savings account, etc. but as someone who had their eyes fixed on what is unseen. As someone who invested in the eternal.

Praise God for His faithfulness towards us. He is all about restoring, rebuilding, and healing us as He continues to make us more like Jesus. And He invites us to ask Him for things, like wisdom and willingness.  

<3 a